How The Sport's Legendary Players Remain Dominant in Their Fifties

John Higgins celebrating in competition
Ronnie O'Sullivan celebrates his half-century in 2025, alongside John Higgins who similarly celebrated their fiftieth birthdays.

Back when a 14-year-old Ronnie O'Sullivan was questioned regarding his snooker idol in 1990, his response was "he creates new techniques … few competitors can do that".

That youthful insight revealed O'Sullivan's distinct philosophy. His ambition isn't limited to mere victory encompassing redefining excellence in the sport.

Today, 35 years later, he has surpassed the accomplishments of those he admired while competing in this week's UK Championship, a competition where he maintains the distinction of being the most veteran and youngest champion, O'Sullivan celebrates reaching fifty.

In professional sports, for a single 50-year-old competitor is impressive enough, yet his half-century means that multiple top-ranked global competitors are now in their fifties.

The Welsh Potting Machine and John Higgins, similar to The Rocket turned pro in 1992, similarly marked their 50th birthdays this year.

Yet, this remarkable longevity isn't automatic in snooker. The seven-time world champion, holding the distinction with O'Sullivan for most world championships, claimed his final professional tournament at 36, while Davis' victory at the 1997 Masters, aged 39, was considered a major surprise.

This legendary trio, though, continue to resist fading away. This article examines why three 50-year-olds stay at the top in world snooker.

The Mind

According to the legend, now 68, the key difference between generations lies in mentality.

"I typically faulted my form when losing, rather than adjusting mentally," he explained. "It felt like inevitable progression.

"These three champions have demonstrated that's not true. It's all mental… you can compete longer beyond predictions."

O'Sullivan's mindset was shaped through working with Professor Steve Peters, with whom he's collaborated over a decade ago. During a recent film, his documentary, O'Sullivan inquires: "How long can I play, to avoid uncertainty?"

"If you focus on age, you activate self-fulfilling prophecies," Peters responds. "You'll start thinking 'Oh, I'm 46, I can't perform!' Avoid that mindset. If you want to win, and keep delivering, then ignore age."

This guidance O'Sullivan has followed, telling reporters that he feels "alright," adding: "I try not putting excessive pressure … I enjoy where I am."

The Body

While not an athletic sport, winning depends on physical traits usually benefiting youthful players.

O'Sullivan maintains fitness by jogging, but it's challenging to prevent aging effects, such as vision decline, something Mark knows intimately.

"I find it funny. I require glasses for everything: reading, mid-range, far shots," Williams shared this season.

The two-time world champion considered vision correction delaying it repeatedly, most recently in November, primarily since he continues winning.

Williams might benefit from brain adaptation, a mental phenomenon.

A vision specialist, who coaches athletes, noted that without conditions such as cataracts, the brain can adjust to weaker eyesight.

"All people, after thirty-five, or early forties, experience reduced lens flexibility," she explained.

"However our minds adjust to difficulties throughout life, including senior years.

"But, even if vision isn't the issue, other physical aspects could decline."

"Eventually in games requiring accuracy, your body fails your mind," Davis commented.

"Your arm doesn't perform as required. The first symptom I felt was that although I aimed straight, the pace was wrong.

"Delivery weight becomes problematic with no easy fix. It's inevitable."

O'Sullivan's mental work paired with careful body management often stressing the role of diet in his achievements.

"He avoids alcohol, eats healthily," commented an ex-winner. "He appears thirty years younger!"

Williams also discovered dietary advantages recently, revealing this year he added a pre-match meal, reportedly maintains stamina through extended matches.

And while Higgins lost significant weight recently, crediting spin classes, he now admits he regained it but plans home gym installation for renewed motivation.

The Motivation

"The toughest aspect as you older is training. That passion for the game must persist," added another expert.

The veteran trio aren't exempt from these difficulties. Higgins, multiple title holder, mentioned recently he struggles "to practice regularly".

"But I believe that's normal," Higgins continued. "Getting older, priorities shift."

Higgins has contemplated skipping some tournaments but is constrained by the ranking system, where major event qualification rely on results in lesser events.

"It's challenging," he said. "Negatively affect psychological well-being trying to play every tournament."

Similarly, Ronnie cut back his European schedule since relocating to Dubai. The UK Championship is his initial home tournament this season.

Yet all three appear ready to retire yet. Like in other sports where legendary rivals like Federer, Nadal and Djokovic pushed each other to excel, so too have O'Sullivan, Higgins and Williams.

"If one succeeds, it raises the question why can't they?" commented an analyst. "I believe they've inspired each other."

Absence of New Rivals

Following his most recent Triple Crown win at the 2024 Masters, O'Sullivan observed that new generation "must step up despite my age with poor vision, a unreliable arm and bad knees yet they can't win."

Although a Chinese player claimed the latest world title, rarely have players risen to control the tour. This is evident current outcomes, with multiple champions claimed the first 11 events.

Yet challenging when facing O'Sullivan, with exceptional natural talent unmatched in sports, as recalled since his youth on television.

"His stance, you could immediately see," noted, observing the teen rapidly clearing the table to win prizes including a fax machine.

Ronnie often states that victories "aren't crucial."

Yet, he has suggested previously that losing streaks fuel his motivation.

It's been nearly two years without a tournament win, but Davis believes this birthday could motivate him.

"Who knows that turning 50 provides the impetus he requires to show his skill," said Davis. "We all recognize his talent, but Ronnie enjoys astonishing people.

"Should he claim the UK Championship, or the worlds, it would amaze everyone… Achieving that a historic feat."

Young Ronnie O'Sullivan in 1986
O'Sullivan aged 10 years ago, already defeating older players in club tournaments.
Alison Rodriguez
Alison Rodriguez

Elara Vance is a space technology journalist with over a decade of experience covering satellite systems and space missions.